Rest Day? What Rest Day?

Happy Mother’s Day (a day late) to all the moms – bio, adopted, step, pet – ALL. If a human identifies as a Mother, I celebrate them.

I spent Mother’s Day 2020 in “Canada” (the former playroom) in Zumba Step licensing training. It was 6+ hours of step class. Ouch.

Luckily, LIIFT4 gave me 2 rest days this weekend. Today’s chest and triceps workout should be fun. Traditional step class doesn’t really tax the arms…Zumba Fitness does.

I really do not have much to share today. Be well. Be healthy.

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